Saturday Afternoon
Qigong Workshops in Bramley
Learn Qi Gong in Bramley near Basingstoke
Saturday Qigong Workshops in Bramley are aimed at beginners. We'll cover several basic Qigong movements. Designed to offer you real benefits in your life, these basic Qi Gong courses are centred around the Dragon & Tiger set. You can attend one workshop or as many as you like. If you're learning with me for the first time, you'll go away with a mini Qi Gong set that you can practise at home on your own. If you have attended myweekly Basingstoke Qi Gong classes before, I will work with you to deepen and broaden your practice. Just click on the link below if you have any questions or you can book right now, using the secure PayPal link on the bottom right of this page.
Ask a question about monthly Qi Gong workshopsWhat will I learn on the Qi Gong course?
During these Qi Gong workshops, we'll usually focus on the three-movement Dragon and Tiger Qi Gong mini set. We may also include any of the following:
All the work we do during these Qi Gong workshops will be aimed at reducing stress, increasing your sense of health and wellbeing, releasing stuck Qi, getting you into and aware of your body and improving your capacity for relaxation.
- Qigong warm-up and preparation exercises
- Standing and sitting body alignments
- Sensing Qi
- Sinking Qi
- Cloud hands
- Outer dissolving exercises
- All seven movements of Dragon & Tiger (for more advanced students)
- Additional components of Dragon & Tiger (for more advanced students)
I've never done anything like this Qi Gong stuff before...
That's OK, total beginners are very welcome. You'll learn techniques designed to offer practical solutions to the stresses of modern life. These are practices that you can do at home on your own in just a few minutes every day and, in fact, any time you feel you need them. Exercises can be done standing, or sitting on a chair, depending on your personal capacity. The only requirement is that you should be over 18. You don't need to have attended my weekly Qi Gong classes to come to these workshops or to do so in the future. You are, of course, very welcome to do so, if you wish to reinforce the material taught on the workshop.
Qi Gong: developed over 4,000 years and directly relevant to the stresses of today
For more information about Qi Gong workshops in Bramley, please email me or phone me - Simon Thackeray (01256227448)
Testimonial from Gabrielle Pope,
Director, Victoria's Promise Women's Network Basingstoke:
"Simon ran an hour-long introduction to Qi Gong for the young women supported by Victoria's Promise. Whilst ensuring that everyone was comfortable with the movements Simon gave an interesting and captivating insight into the background of Qi Gong. Our ladies really enjoyed learning the 'Waving Hands like Clouds' movement, finding it grounding and relaxing. An excellent Qi Gong taster, leaving the entire group keen to continue learning and practising!"
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Location
Brocas Hall, Bramley
Next date
Saturday 21 September
14:30 - 17:30
Cost
£45 cash/cheque
on the day - please email me to confirm your place.
Book now - only £35 if you pay online below
(before 17 September)
Before booking, please email me first, if you are currently pregnant or have had surgery in the past six months. You must be over 18 to attend.
Use the drop down menu to choose your date, then click the 'Buy Now' button. The secure PayPal page will open, where you can log in to your PayPal account.
If you don't have an account, simply click the 'Check out as a guest' or the 'Pay with debit or credit card' button and then follow the on-screen instructions.
Thank you for booking. Please email me as soon as you've paid and I'll be in touch with more details.
Register your interest to receive future dates
OR
want to organise a Qigong Workshop in your area or for your group?
Just email me or phone me - Simon Thackeray (01256227448)
to register your interest or discuss your requirements.
Brocas Hall, Bramley
Next date
Saturday 21 September
14:30 - 17:30
Cost
£45 cash/cheque
on the day - please email me to confirm your place.
Book now - only £35 if you pay online below
(before 17 September)
Before booking, please email me first, if you are currently pregnant or have had surgery in the past six months. You must be over 18 to attend.
Use the drop down menu to choose your date, then click the 'Buy Now' button. The secure PayPal page will open, where you can log in to your PayPal account.
If you don't have an account, simply click the 'Check out as a guest' or the 'Pay with debit or credit card' button and then follow the on-screen instructions.
Thank you for booking. Please email me as soon as you've paid and I'll be in touch with more details.
Register your interest to receive future dates
OR
want to organise a Qigong Workshop in your area or for your group?
Just email me or phone me - Simon Thackeray (01256227448)
to register your interest or discuss your requirements.