Saturday Afternoon
Qigong Workshops in Bramley
Learn Qi Gong in Bramley near
Basingstoke
New dates will be
available in 2021, as soon as COVID-19 allows!
Saturday Qigong Workshops
in Bramley are aimed at beginners. Designed to offer
you real benefits in your life, these basic, bimonthly
Qi Gong courses are centred around the Dragon
& Tiger set. You can attend one workshop or
as many as you like. If you're learning with me for
the first time, you'll go away with some Qigong that
you can practise at home on your own. You can also
book online Zoom classes to remind you of what your
learnt. Just click on the
links below if you have any questions or to book your
Qigong Workshop and Zoom classes now.
Ask
a question about Qi Gong
workshops
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What will I learn on
the Qi Gong course?
During these Qi Gong
workshops, I'll focus on introducing you to the
Dragon and Tiger Qi Gong system. We may also include
any of the following:
- Qigong warm-up and
preparation exercises
- Standing and sitting body
alignments
- Sensing
Qi
- Sinking Qi
- Outer dissolving
exercises
- All seven
movements of Dragon & Tiger (for more
advanced students)
- Additional
components of Dragon & Tiger (for more advanced students)
All the work we do
during these Qi Gong workshops will be aimed at
reducing stress, increasing your sense of health and
wellbeing, releasing stuck Qi, getting you into and
aware of your body and improving your capacity for
relaxation.
I've never done
anything like this Qi Gong stuff before...
That's
OK, total beginners are very welcome. You'll learn
techniques designed to offer practical solutions to
the stresses of modern life. These are practices that
you can do at home on your own in just a few minutes
every day and, in fact, any time you feel you need
them.
Exercises can be done standing, or sitting on a
chair, depending on your personal capacity. The only
requirement is that you should be over 18. You
don't have to know anything about Qigong to
come to these workshops.
Online
Zoom Qigong Sessions
I will also offer
six, one-hour, weekly, online sessions via Zoom to
anyone who attends a workshop. These will help you
establish a regular practice routine, allow for any
questions that come up in your training, remind you
of what we did during the workshop and allow you to
progress between workshops or if you are unable to
attend more workshops on a regular basis. I intend
to run the Zoom sessions on Saturday mornings from
10:00 to 11:00. The Zoom sessions will continue
after the initial set of six, subject to interest.
Qi Gong:
developed over 4,000 years and directly relevant
to the stresses of today
For more information about Qi Gong workshops
in Bramley, please email me or phone
me - Simon Thackeray (01432 509467) or Book
Now
Testimonial
from
Gabrielle Pope,
Director, Victoria's
Promise Women's Network Basingstoke:
"Simon
ran
an hour-long introduction to Qi Gong for the
young women supported by Victoria's
Promise. Whilst ensuring that everyone was
comfortable with the movements Simon gave an
interesting and captivating insight into the
background of Qi Gong. Our ladies really enjoyed
learning the 'Waving Hands like Clouds'
movement, finding it grounding and relaxing. An
excellent Qi Gong taster, leaving the entire
group keen to continue learning and practising!"
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Location
Brocas Hall
Clift Meadow,
Minchens Lane
Bramley
Tadley
RG26 5BH
Please email
me for more information
Costs
Workshop Only: £45
Workshop + Six Online Zoom Classes: £85
All payments must be made online in
advance; I can no longer accept payments on the
day.
Book
Now
(Link
takes you to another page on this site from where you
can access a secure PayPal payment system)
Register your interest to receive future workshop
dates
OR
Want to
organise a Qigong Workshop
in your area or for your group?
Just email me or phone me
- Simon Thackeray (01432 509467)
to register your interest or discuss your requirements.
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