Qigong Craven Arms Shropshire
Weekly Qigong Classes - COVID-19 Safety Measures in Place
COVID-19
restrictions mean there are no real-world classes at
present. In the meantime, if you've attended any
classes in person at Craven Arms, classes continue
online on Zoom.
Try Qigong in Craven Arms! Mainly
focused on Dragon and Tiger Qigong, these classes
are ideal for beginners. It doesn't matter if you've
never done Qigong before (or never heard of it!),
you're very welcome to come along at any time and
try a class for free (please book in advance).
Email me to book
your free Qigong class or phone 01432
509467
What is Dragon and Tiger Qigong?
Have you ever
wanted 'the agility and flexibility of a flying
dragon and the relaxed power of a pouncing tiger'?
Probably not, or not something you've ever thought of
anyway! But what about a set of exercises designed to
help keep the lungs (represented by
the dragon) and the liver (represented by
the tiger) strong and healthy?
In fact, Dragon and Tiger Qigong works to benefit all
the insides of your body, the bits essential for
your good health and well-being throughout your
life. By learning to move and feel the qi in the
etheric field around your body, you'll be able to
influence the energy meridians inside your body. These
exercises have been used for hundreds of years in
China to shift stagnant qi. This stagnant qi is
believed to be the cause/result of physical and emotional blockages that can
lead to ill health. You don't need to know
where all the meridians are or anything about them (I
don't!) to benefit, you just need to practise the
exercises.Find out more about Qigong *** Find out more about the teacher
More details about the Qigong classes
Please
see the panel to the right to book and for information
about keeping you COVID-19 safe. Your first class is
totally free with no commitment to continue, so you
can see what Qigong is all about and whether I'm the
right teacher for you.
The Qigong classes are held at the Methodist Church Hall, 10 Corvedale Road, Craven Arms, Shropshire SY7 9ND. There's a free car park behind the church hall - the Corvedale Road Car Park, accessed off the B4368. The hall is also only a seven-minute walk from Craven Arms Rail Station.
Times are 10:00-11:00, every Wednesday.
After your first, free class, you can book classes in advance in sets of eight to be taken within 12 weeks for only £50.
The Qigong classes are held at the Methodist Church Hall, 10 Corvedale Road, Craven Arms, Shropshire SY7 9ND. There's a free car park behind the church hall - the Corvedale Road Car Park, accessed off the B4368. The hall is also only a seven-minute walk from Craven Arms Rail Station.
Times are 10:00-11:00, every Wednesday.
After your first, free class, you can book classes in advance in sets of eight to be taken within 12 weeks for only £50.
Email me to book your free Qigong class or phone 01432 509467
Privacy Policy
Qigong Classes in Craven Arms
Wednesdays
10:00 to 11:00
at
Methodist Church Hall
10 Corvedale Rd
Craven Arms
Shropshire
SY7 9ND
Your first class is free
Keeping you safe
In these times, I have to restrict numbers to ensure social distancing. I also need to ensure that you're aware of and will comply with the COVID-19 safety measures required for your own safety and that of other participants. Therefore, please book in advance for your first free class by emailing me or phoning me on
01432 509467.
Sorry, only those who have pre-booked will be able to enter the premises.
Qigong, Qi Gong, Chi Kung and Chi Gung are all different ways of writing the same words. For an explanation, please check out the right hand panel on the Qigong links page. Qigong and Tai Chi are different - Qigong preceded Tai Chi by some 3,500 years and you could think of Qigong as being the essential internal work of Tai Chi, without which Tai Chi becomes an empty series of physical movements. Find out more about what's the same and what's different between Tai Chi and Qigong.
Craven Arms is a social and cultural centre for the area, so I welcome people attending these Qigong classes from all the surrounding villages, such as Stokesay, Onibury, Bromfield, Aston on Clun, Clungunford, Wistanstow, Acton Scott, Leintwardine, Culmington, Diddlebury, Plowden and more. Just get in touch to book your free Qigong class.
Wednesdays
10:00 to 11:00
at
Methodist Church Hall
10 Corvedale Rd
Craven Arms
Shropshire
SY7 9ND
Your first class is free
Keeping you safe
In these times, I have to restrict numbers to ensure social distancing. I also need to ensure that you're aware of and will comply with the COVID-19 safety measures required for your own safety and that of other participants. Therefore, please book in advance for your first free class by emailing me or phoning me on
01432 509467.
Sorry, only those who have pre-booked will be able to enter the premises.
Qigong, Qi Gong, Chi Kung and Chi Gung are all different ways of writing the same words. For an explanation, please check out the right hand panel on the Qigong links page. Qigong and Tai Chi are different - Qigong preceded Tai Chi by some 3,500 years and you could think of Qigong as being the essential internal work of Tai Chi, without which Tai Chi becomes an empty series of physical movements. Find out more about what's the same and what's different between Tai Chi and Qigong.
Craven Arms is a social and cultural centre for the area, so I welcome people attending these Qigong classes from all the surrounding villages, such as Stokesay, Onibury, Bromfield, Aston on Clun, Clungunford, Wistanstow, Acton Scott, Leintwardine, Culmington, Diddlebury, Plowden and more. Just get in touch to book your free Qigong class.